Is Your Mattress Making You Less Productive?

How often do you feel like you’ve been “productive enough” for the day? There is little doubt that sleep deprivation reduces your productivity ... Read More

Is Your Bedroom Noisy? Three Ways to Reduce Unwanted Ambient Noise

While some people rely on ambient noise in order to drift off into dreamland, unwanted noise can be distracting and disrupt your ... Read More

Top 3 Warning Signs You Need a Humidifier

Who isn’t sick these days? Between the cold and flu viruses in constant circulation, chilly spring temperatures and bone-dry air, it seems nearly impossible to stay healthy during this season. At this time of year, drinking gallons of water and ... Read More

Are Your Blinds Keeping You Awake?

If you travel with binder clips to seal the tiny crack between hotel room curtains, you’re probably someone who is very sensitive to light. But even if you ... Read More

How Often Should You Wash Your Pillows?

Pillows — they’re one of the most important parts of getting a great night’s sleep, yet most people ignore their pillows. And we have to ask: why? Like the rest of our Read More

What Does Your Bedding Say About Your Personality?

Your bedroom should be your personal retreat — a serene place in your home where you feel at ease. Because bedrooms are a personal space—one that’s rarely shown to visitors—your bedroom can become a showcase to use your ... Read More

Repair Bed Sheets? When to Save and When to Toss

We’ve all experienced the thrill of finding a great bargain, and there’s no bargain quite as exciting as buying high-quality sheets on sale. But, months or even years later, the sheets you’ve fallen in love with might start showing ... Read More

Pick Your Pillow: What Level of Support Do You Need?

Part of your bedding care routine should be periodic evaluation of your bedding to ensure the best sleep possible. If you find yourself tossing and turning throughout the night, your pillow may be to blame. How do you know what kind of pillow and ... Read More

3 Ways to Avoid Screen Time at Night

Think about your daily routine. In our globally-connected world, we are all constantly communicating, whether it's first thing in the morning or very late at night. We wake up and check ... Read More

Make Your Bedroom a Personal Retreat

Is there one room in your house that you make just for yourself – your own personal retreat where you go for solitude and relaxation? The answer many people give is probably the bedroom. If you are using yours just to get some shut eye, you are ... Read More